January (a new year...a new decade)...is the 'to-do-list' month of good intentions.
Easier ways to check off the wellness 'box'-eat better by substituting indulgent snacks and the daily java habit-with better-for you versions:
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| cutting back on sugar doesn't mean sweet chocolate desires aren't placated-think rich Belgian chocolate with natural sugar-sugar free via stevia =SKINNY Me-seriously delicious bars. |
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| Ditching dairy??? No Whey! White Chocolate simile in a bar form-really does taste like white chocolate...BUT-is vegan, free of artificial colors and peanut/tree/gluten free too. |
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| USDA Organic Fair Trade medium roast coffee with an added boost of immune support? Interesting. ENERHEALTH Botanical Science's Nutricafe made of primo arabica whole beans PLUS medicinal mushroom extract c/ped Organic Agaricus Blazei, Organic Cordyceps Sinensis, Organic Grifola Frondosa, Organic Ganoderma Lucidum (Reishi), Organic Coriolus versicolora and Organic Lentinula Edodes-which btw-we did not taste when tried. |
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| Walnuts are naturally loaded with Omega 3s---we loved these Crazy Go Nuts with added coconut in the mix... |
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| Another naturally blessed plant loaded with healthy omega's-hemp! Cheeky name sure-but a boring life 's almonds and walnuts are delicious-organic, vegan AND flavoredinvently-(a hint of lavender? IT WORKS -tastewise). with 25 mgs of organic grown hemp oil (w/ trendy CBD) per serving- which theoretically does impart added nutrition. |