The wisdom of drink more water. .. is a mantra of skin/beauty care pros as well as athletic trainers. Yet-the only hospital landing water situation we know of-was from drinking too much water -( Hyponatremia ). SOLUTION- hydrate better-whether with added sodium-electrolytes add-ins (sweat-leaning person's aid)...and/or encourage more water consumption-via making it tastier! PUMP IT UP =Energy Water Enhancers Caffeine Aid True Lemon by True Citrus-makes single serve lightly caffeinated deliciously fruity options -low calorie, no artificial ingredients, flavors or preservatives. $3.99/6 serving box. Yummy-another winning addition to the True Citrus family of powdered water amplifiers...the Energy versions have the caffeine power of a cup of green tea (imo-120mg caffeine per serving). .Real berry taste too-with zero calories-sweetened with stevia, 100% vitamin C help, no fake flavors, preservatives or sweetners- and each pack makes 16oz of water tastes Stomach friendly-...