NYC For those that drink their nutrition-as a meal or snack… Appethyl® -which tastes like most 'green'-powders we've tried-is made from spinach that is "carefully processed in a proprietary and patent pending method.." to make the vegetable's powerful thylakoids-purported to slow down digestion and absorption of fats- bioactive…releasing "satiety hormones that signal to the brain…" one ate enough. As a food supplement-adding one 5g package of Appethyl® to a smoothie or soup is a palatable way to ingest-though it's also been suggested the appetite curbing effectiveness is enhanced when taken with a tbsp of healthy oil (e.g.olive oil). We tried it with orange juice as a mid-afternoon snack and def. satisfied without over filling us-before a workout. Crunchy snacks like delicious potato chips are crave worthy…and fortunately-there are a slew of healthier options that satisfy the need for something crispy. Coconut oil has bec...