After a grueling marathon-or long distance triathlon---besides a beer-there is not much we yearn for food wise...yet refueling within an hour of crossing the finish line---is a critical given for a speedy recovery. via GIPHY Plus-a celebratory indulgence -earned...without breaking the bank -nutrition-wise---is almost as good as a podium finish. Our Favs... to say that we looovvveeee WONDERFUL Get Crackin' Pistachio Nuts is an understatement, with the original Roasted&Salted and Salt&Pepper our MUSTS. Note= snap the shells apart-makes a crack sound...and a whole pile of nuts is only 100 calories (a very satisfying portion control) ---delivering a bunch of Vitamin Bs, Protein,Manganese, Copper, Iron and Potassium -all nutritional criticals- post race. water is of course an ideal hydratin' liquid---but imo fruits with high water content (some vegetables too) provide for better- longer lasting hydration needs... HALO Tanger...