Crackers and snacks...nix the standard wheat flour in favor of gluten-free rice- or wholesome ancient grains -often jazzed up with bold ethnic flavors- now fully embraced by Americans. Part 4 via GIPHY source imgur.com Kameda Crisps - came out with frosted rice cakes a few years back...now adds spicy crunch and an unexpected sweet touch to traditional gluten/cholesterol free baked rice snacks....with chili cumin heat and roasted peanuts. Also in other hot flavors-wasabi, black pepper with hints of garlic/paprika/basil for sophisticated bites, Wholesome-featherweight USDA Organic SUZIE'S Kamut Puffed Cakes made from puffed wheat kernels-are a good cracker substitute fro dips/cheese/honey imo. In lightly salted. agave sweetened or plain versions-cholesterol/preservative free. When we crave carbs after a tough workout but want to keep the calorie count DOWN-we have these on their own. Widely available. In Season Rice Bites Seaweed -crunchy salty/sweet...