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Showing posts with the label Athlete Essentials

#VANLIFE What To Pack

PART ONE: SUNGLASSES Hitting the lone-wide open road...seems like the perfect 'self-care' vacay nowadays. Limited storage=multi-tasking clothing+accessories+footwear that double for active-leisure pursuits-the only stuff to carry on. SUNGLASSES are musts...at a great price, even better . Top Pick: 100% UVA-UVB blocking for outdoor jaunts under bright blue skies- are 'just' part of the protective attributes of the incredibly lightweight- great fitting -and amazingly priced   new Tifosi SWOON 'shades -a worthy addition to their best selling SWANK series- intro'ed last year. These latest frame shapes- deliver sharp vision and sporty chic style . LOVE: Gradient lenses (darker on top, fading to lighter lower ) are the hottest in demand lenses choice of celebs wearing  sunglasses. AND  imo-the SWOON are worthy of them and us. Suitable for medium-large faces...the SWOON almost wrap around shape-with tiny air vents at the sides to prevent fogging...

ACTIVE COLLECTIVE:Coolest SOCKS: Best Mat Carrier

Count us in-any trades how where walking around in our workout wear (less the kicks)...and blending in. Coincidentally-that sector of the market-is REALLY where we spend $ these days...on Nike's new running sneakers (always sellout fyi at $250 a pop), bike tune-ups (no mechanical skills here)-and anything we sweat a lot in. And we're not the only ones-given the boom in active lifestyle- athleisure separates-with dress up potential (work)...and head straight to the studios to practice one's flow. via GIPHY Accessory wise-there are specialized socks made for those gleaming studio wood floors. Grippy rubbery dots/tiny squares... that are inspired by the feet coverings airlines and hospitals hand out when in their respective environments for mega hours...are a key feature. The sock seen at the show-are better made- though -woven well, and from knits blessed with performance characteristics (no slip fit, anti-oder, moisture-releasing, durable-ez to clean). Feminine...

Self-Care= 2020 Words To Live By

Wellness-and self-care might  be an updated re-hash of the 70's 'me -decade'...but an emphasis on the health part -is a good thing. Some Tips: A long weekend away-can do wonders... Maybe more costly than a stay-vacations (depending)-all encompassing-inclusive environments-that provide physical and mental nourishment...do not have to break the bank, either. Take advantage a the USA dollar strength vs the neighbor to the north's currency...at the wellness haven Le Monastère Des Augustines in Quebec. Set in a historic and cultural setting- this former cloister has been re-invented as a peaceful oasis for a wellness re-boot-with 33 'authentic' simple (but comfy' ) monastery rooms and 32 contemporary rooms available. Holistic-spa treatments , healthy cuisine, a wide range of daily activities (yoga -meditation, historic tours) included or not-depending on what package one wants. The Lodge at Woodloch is on many 'BEST OF' lists for its all in...

Athlete Essentials-Topical Ache Relief-INDIE Brands

 Balms and creams deliver relief for aches and pains-where you need it-and work speedily too.  There are a slew of DIFFERENT kinds of hemp plant derived hemp oil ( Cannabis Sativa seed oils) that are having a marketing  moment. Despite much information-consumers still can mix-up the differences between the THC loaded hemp plant one, and the CBD loaded one...and plain ole' hemp oil without any cannabinoids- that's been around the USA in products- for years, and years. Think of it like fruit-all related but different (apples vs oranges) Of common importance-is the purity of the hemp source-as hemp picks up whatever is in the soil it is grown in-and that includes bad stuff like pesticides, toxic metals + chemicals...etc. Look for organic, full spectrum third party verified CBD (on the label -smart code etc) to ensure potency and purity. Currently there aren't any USDA organic standards for hemp. With that general info-one  easy to rub in cream tried-that helpe...

End of a Hot Summer Help

Scorchers require better hydration: Think Hydrogen. NEW:   HyVIDA . a canned refreshingly sparkling water has Hydrogen and Magnesium infused molecules which give it a higher pH and better taste. Available in two certified organic flavors -zero calories. Why it's good? As an anti-inflammatory-hydrogen/magnesium in water-is blessed with natural anti-oxidants-good for skin + body cells. Reportedly it aids vitality(ATHLETE ESSENTIAL)-as drinking hydrogen water results in a more alkaline state -better for health + theoretically anti-aging too.  Tasty + thirst quenching:   Available now Another type of 'functional foods-nutritional supplements-as well as health beverages-are popular. In Japan-cult fav company Pink Cross (toner mists are bestsellers and available here)-has a new Oral Drop Hydrogen-a lemon flavored tablet to drop in water-aiming to (similarly)-boost hydrogen levels in the body-reducing oxidative stress-and pop up energy levels. Scorchers require lo...

Multi-Functional Musts: Hiker Hybrids

PERFORMANCE and STYLE The best kicks for comfort, durability and versatility-are-light supportive all day trail shoes. Throw in good looks and it's no wonder-the Adidas Terrex Free Hikers are best sellers since their intro' (W) Free Hiker available now Just in time for an autumnal vacay season (for those not tethered to school schedules)...these soon to launch Free Hiker (M) in camo are our top pick for all day sock like fit, major style, the exclusive BOOST cushioning (really lives up to its 'endless energy' billing). Ideal for urban outdoor adventures...on the trail or streets-with the added bonus of a form fitting lightweight water resistant Primeknit textile upper. BOOST cushioning on board, protective molded  TPU heel+ toe cap and those logoish 3 side stripes +torsion bar-reinforce foot stability. At average of 13.5 ozs (M) -the Free Hiker steps out with a natural flex- and are abrasion resistant too.,  Continental™ Rubber outsole for wet/dry wea...

Multi-Function Musts/Beauty

For every ritual- 10-step K beauty addict we know-there's 498 others-that are 'only' one-maybe two steppers. Not just a J beauty 'thing'-multifunctional everything for busy lives-includes the most cutting edge ingredients-in one product. Travel and athlete musts too- where simple, effective and portable are three adjective necessities. Our top choice for physical sunblocks ( yup the only kind we use aka the kind that  works )-is the  TIZO line of mineral based skincare. For years now. Added Plus:  TIZO Photoceutical-is a very worthy addition to its effective sun protection collection, rated SPF 40 -with UVA-UVB blocking Zinc Oxide 16% in its fusion of protective ingredients. (IMO-physical sunblocks- unlike nasty bad for the environment chemical sunscreens-probably offer up blue (smartphone/screen light blocking properties too) In this winning formula-that goes on smoothly (dimethicone) + evenly -with a super light breathable feel (lightly tinted) -are...

HYDRATION HELP: Watermelon

That summer fruit staple...  deliciously portable and available year round. Juicy naturally sweet watermelon ( with a few pink Himalayan salt flakes ) is a fav effective hydrating way to replenish sweat gobs during seasonal sweltering heat. Our new top 'beat' for the water/electrolyte loss? The Republic of Tea 's Hydration Single Sips-all USDA ORGANIC Watermelon ! Give a promotion to whoever came up with this dissolve-able powder's winning combo of summery flavors ( all organic -including agave, watermelon, hibiscus, baobab  -sweetened with low cal monk fruit with yup-Himalayan pink salt)! Tasty-just sweet enough-and healthy-easy to amp up water- anywhere . We feel that the replenishment-actually fills out our parched depleted cells-sticking around better than 'plain ole' H2O. Also available-Single Sips- USDA Organic in three other flavors including an Apple Cider version (pictured on the left)-that makes that beauty-digestive aid that people...

The Latest Food Trends -Part 4

  FLAKES -the kind you want. True Salt's sea salts are naturally blessed with minerals/iron-and are unprocessed, with no anti-caking agents or bleaches. Now a versatile flavor hit-True Sea salts are turning up as decoration and flavoring in all sorts of foods and drinks besides margarita rims. We love these  True Salt Flakes  =the perfect touch atop sweet chewy cookies.  Available online . Holiday special :-) Candy cane flakes add peppermint sweet crunch to indulgent truffle chocolates CHOCMOD's Truffettes de France. Truffles Please Earthy -aromatic-truffles are a unique special mushroom that has coveted flavor rich status amongst gourmands. Natural Nectar's Black Truffle and Olive Oil OOLALA potato chips elevate that crunchy snack to gourmet status. Online for $3.85 bag.  Creamy cashews-rasted in  RSPO certified palm oil with real deal bits of Italian black truffles. From Odlicno -a company based in Slovenia  Sabatino T...