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Showing posts with the label Yakima

ENDURANCE SPORTS-THE ESSENTIALS

WHAT TO WEAR & EAT/DRINK/GEAR/STUFF words/images Judith Ecochard Though what constitutes an " endurance " sport is relative -one person's sprint is another person's 70.3 Ironman... We think there are some universal truths that can help anyone achieve their PB (personal best). Socks seem soooo basic-but can make the difference between comfort and sheer misery (every finish a race with a blister-ugh!!!). For longer distances-like half marathons and up-we ditch the sockless racing flats and opt for the cushioning of our regular Newton running shoes-and the moisture wicking running socks by Dahlgren 's-made with the proprietary ECO-Dri™/alpaca/merino wool combo-that regulates our feets' heat/sweat...and fit perfectly. Worth the $15.95! Cooler temps now- mean a selective addition of layers -and the fingerless gloves, gaiters and multi-functional snoods (circular tubes of fabric, fyi)-made out of techy moisture management CoolMax® fabric -with...