The wisdom of drink more water...is a mantra of skin/beauty care pros as well as athletic trainers.
Yet-the only hospital landing water situation we know of-was from drinking too much water -(Hyponatremia).
SOLUTION- hydrate better-whether with added sodium-electrolytes add-ins (sweat-leaning person's aid)...and/or encourage more water consumption-via making it tastier!
PUMP IT UP =Energy Water Enhancers
Caffeine Aid
True Lemon by True Citrus-makes single serve lightly caffeinated deliciously fruity options -low calorie, no artificial ingredients, flavors or preservatives. $3.99/6 serving box.
 |
| Yummy-another winning addition to the True Citrus family of powdered water amplifiers...the Energy versions have the caffeine power of a cup of green tea (imo-120mg caffeine per serving). .Real berry taste too-with zero calories-sweetened with stevia, 100% vitamin C help, no fake flavors, preservatives or sweetners- and each pack makes 16oz of water tastes Stomach friendly-it will quench thirst during high active pursuits! |
Herbalife's Liftoff® fizzy tablets-will perk up peeps- even those that mainline espresso. Seriously.
Easily dissolving round tablets offer up a real caffeine hit...for energy on the go.
In single serve portions-handy for gym bag hauling- Liftoff® is offered in four flavor options... tropical fruit, lemon lime, Ignite Me Orange, and Pomegranate Berry Burst.
Priced online 10/$20.50
In the mix...351 mg of "unique energy blend that includes pan ginseng, L-taurine, caffeine, guarana extract and inositol" (imo similar to canned energy drinks)-plus Vitamins Bs and C.
Ultima Replenisher-fruity flavored powders deliver essential electrolytes and trace minerals-that can be drained out via sweaty workouts. Widely available-in single serve packets, 30 or 90 serving canister size powder options -Ultima Replenisher is non GMO verified, Vegan Certified, gluten free and keto-paleo friendly...PLUS zero calories...sweetened with organic stevia.
Tasty too-with powder colors courtesy of athlete essential beet juice or grape skin extract---Ultima Replenisher delivers water soluble nutrients=some potassium, sodium, chloride, calcium, magnesium (25%), zinc, selenium, copper, manganese, phosphorus, chromium, beta-carotene/Vitamin A (30%), molybdenum...all muscle functioning elements needed...and a a lot of Vitamin C 167%.
Easy to drink too...on the go or after exercise.
via GIPHY