LYRA MAG.

Fancy Food Show '18 Two companies that we've written about prior-showed new (to us)-versions that stood out... Reishi mushrooms have herbal medicinal properties-help detox the body, boost the immune system+fight stress. FYI-there is absolutely NO mushroom taste in this pleasingly sweet enough (coconut +coconut sugar) crunchy chewy bar.    organic pumpkin, chia and hemp seeds, sunflower kernels-and peanuts+peanut butter, cashews+almonds- in this flavor-with 7 grams protein purely elizabeth. brand expansion on their popular granolas...with a bunch of bars-including four flavors of  GRAIN-FREE Granola Bars with organic extract from SUPERFOOD REISHI mushrooms in the mix. NON-GMO, certified gluten-free, vegan and bonuses-NSF certified (great for athletes) & purely elizabeth =  CERTIFIED B Corporation .  USDA Organic Keep Healthy® Low Glycemic Bar -are tasty treats-with meaningful amounts of plant based protein-making this ...

Breakfast all day-we've been doing THAT forever-cereal always worthy of eating as a meal or snack. via GIPHY source:justdancelittlemonsters.tumblr.com Part of the reason why imo-granola has gone glammy -(not just granny). Whatever your tastes and allergies-the mix-ups of gourmet granola offerings are numerous! Crunchy all... sweetish to very sweet ( added  like organic honey, and/or dried fruits), spicy (of course-it's a hot food trend, literally), nut free, grain free selections...delivering higher protein (from seeds - nuts) than the usual cereal fare...and standard MO-non-GMO, some gluten free (from the selections we saw), dairy free, kosher, zero trans fat.... Note-these are fairly calorie high snacks imo...typical serving (1/4 cup) which isn't that huge...is around 130-150 calories -why a tablespoon of granola as a food accent- in a smoothie, atop ice cream-or creamy yogurt for example = satisfying crunchy indulgence...which also happens to be how ...