The cut off (shutoff) of Pandemic life generated many-lifestyle changes - elevating home centric self care out of need and necessity. Taking a deep breathe on one's own turf- and self healing hot baths, foam rolling sessions- are helpful. BUT there's a reason people who make a living out of their head to toe selves- think professional athletes, film/stage actors-on maximum output mode-and in front of eyeballs for more than 8 minute Tik Tok vidoes... have on staff, travel with -or frequently partake of -the healing hands of trained humans. Arguably a trained esthetician, anesthetist, or massage therapist surpasses the abilities of self abilities and even technology to achieve results desired. NO AI needed ( hmmm beauty/tech Oddity-the latest IPO filed) Accessible home gadgets LED masks and big time $ spurges like infrared saunas and hyperbaric oxygen tanks deliver -healing touch-less treatments but really do not replicate the positive (lingering) effects of a targeted