LYRA MAG.

Nothing like a hilly 26.2 mile jaunt through mountain roads in cold windy rain----to remind one that post celebration just for finishing-is in order. But first things first...we have been using TOPRICIN Pain Relief Cream...now widely available...for years...its homeopathic goodness -active ingredients feature pain slayer  aesculus hippocstanum 6x,  arnica montana 6x and  belladonna 6x plus 8 more healers-in a not messy white fast absorbing cream...gets rubbed in. Really works-no surprise to us that massage people we know who help out pro dancers/athletes, get the large 32 oz pump bottle size. OOFOS recovery shoes with their unique foam composition-are so comfy/shock absorbing and energy returning/supportive...we got Vibram outsoles on this pair so we can wear them outside on the concrete sidewalks. Weary feet get coddled, arches cradled without any hard discomfort (like-say some custom insoles), and a reviving bounce is added to our stride ...which is saying somet...

NYC For that dad who trains for 'races' anything- where a time clock counts the secs...triathlons, obstacle races, road -off-road jaunts...chances are he's got his brain cells on speed dial when it comes to nutrition that gets him across the finish line, faster-or enables him to do just one more rep. IDEA: A gift basket packed with healthy, vetted goodies-for guys (or gals) on the go ... Supplements that consist of what they claim-look for the verifiable USDA Organic label-what we drink down after a mega hours workout for long distance stuff---a surprisingly tasty berry just shake it with water...combo of fav label NovaScotia™ Organics Berry Slim and Pre&Pro-Biotics Formula.. Other products from the Canadian based company-included dried organic fruit in snack sized packets...Also pictured - a packet of Appethyl™ we toss in for the Thylakaoids + micro-nutrients from spinach...the prime ingredient. It's tough to get enough Vitamin D these indoor working ...