Skip to main content

Posts

Showing posts from April, 2019

The Best Summer Workout ⅞-3/4 Tights

1st off... There's a reason black is the most ubiquitous color for fitness fans who really get that heart rate up.  SWEAT, via GIPHY Top picks: All priced under $80 Overall: Adidas Outdoors Believe This High Rise 3/4 tights-has a flat matte finish-is super silky soft to the touch (we slept in them-on an overnight flight)... and easily can work as a multi-activity athletic or yoga bottom. Stretchy with just the right amount of compressive fit without feeling constricted (75% polyester/25% elastic)-it's made with the brand's Climalife fabric-that breathes .  Added plus- the anti-microbial gusset and a sweat channel Badge of Sport on the back waist-  real positives for multi-hour endurance activities in hot weather.  Helpful maybe --- a small inside back pocket-we fold in some currency in case we need to grab a cab back from hours in the great outdoors-city park. Fits- American sizes-XS-XL rise hits right under the belly button. $60

VAN LIFE Travel Tips- Part 3

Even Killer Eve 's personality morphing assassin and one intensely focused government intelligence employee-need to relax, put all vehicles in 'park' and sip up. via GIPHY For inspirational style - Villanelle's one constant beverage is - for sure -her choice of .the finest real deal French champagne. Expect a  van or full sized- refrigerator stuffed with the bubbly. Must have on wheels or terra firma - proper fluted glasses like the Waterford Crystal pictured here-that don't take up much room but properly aerate. Eve emulators clearly love red wines-when not desperately downing mini-bar vodkas. A sophisticated and affordable selection from the storied Bordeaux region-would satisfy her palate-especially on a MI 6 salary that probably doesn't allow for a mega EUROs worth of trophy wines to age. The latest release from Chateau Franc Maillet, Cuvé Montille Pomerol -is a winning chewy blend of Merlot/Cabernet Franc with  characteristics -of rip

VAN LIFE Travel Essentials Part 2

FOR a van life -on the road: TIP 3: ( Tips 1+2 ) Effective no fuss grooming/beauty for Eve(s) -mass market specials...or pampering luxury products favored by Villanelle's with perfect glowing skin...parsimonious or splurge worthy choices abound. Aromatic placenta facial serum used by her boss might intrigue the Eves of the world-but for her personal use- genderless cruelty free botanicals that are effective not frilly...appeal. And a shareable with who ever else is along for the ride. via GIPHY SHEA MOISTURE's Havana Hurricane 4 in 1 ALL-OVER WASH  is a terrific one and done choice-a head to toe cleanser/conditioner/moisturizer ($8.99)  that's a ideal for a mobile existence. Fair-trade sourced shea butter plus cruelty free  -the product range is all made without the stuff to avoid-like artificial dyes, fragrances, sulphates, phthalates, or parabens. MAD HIPPIE 's   feminine packaging -reveals male-female worthy no-nonsense ingredients preserved in  dark

#VANLIFE: No-Nonsense Eve- Glam Villanelle Tips

If AI algorithmic suggestions are replacing  thoughts waaaay to much-hit the road for IRL adventures, Durable Eve basics   (Killing Eve ) or  luxury Villanelle items -make life on the road appealing-helping to ditch screens for the novelties of the living. WITH no dead bodies piling up either. TIP One: One way to go: Van Rentals Tricked out vans are prefect for that blend of predictive posh comfort/transportation-resplendent with elevated basics. Villanelle(s) who never really lay down roots- in pursuit of ___ should spring for the upscale  Peace Vans Modern rental fleet-first-of-its kind custom camping vehicles built on the pop top Mercedes Metris or custom Mercedes Sprinters vans. THINK  portable surroundings complete with a curved bamboo interior, propose built kitchen gallery with induction cooktop, sink, large refrigerator, queen size bed, captain's chairs, high thread count linens and more plush Peace Van's special touches. The same company also rents ou

CHECK OUT: Belting Out Broadway Off Broadway

No surprise -- -social media is peaking out -and swipers are seeking a bit of IRL entertainment to combat eyeball fatigue and this . Real toe tapping tunes-in swank retro lounges are def staging as it were...a comeback. In Manhattan-an island destination full of entertainment options and talented humans -glamorous options just steps from the big bright lights of___serve up the songs with cocktails. In the theater district: The Playboy Club -512 West 42nd Street-offers up glam lounge decor, excellent food (REALLY!)...plus a Monday night (8-10PM) top notch showcase starring Broadway's finest up and comers and current cast members performing -hitting the stage already-in nearby shows. AN impressive venue-this weekly event reminds of those fab Encores series--produced by Beau Speer with Music Direction by Brandon James Gwinn & the T-Shirt Tuxedo Trio with  the vocal stylings of Anne Fraser Thomas. The Laurie Beecham Theater -407 West 42nd Street-underneath the W

Functional Snacks- Part 3

Every once in awhile-a company makes some many good (tasty) products-we would buy stock in it...if offered :-) Family owned Clif Bar-is one of them. In fact their caffeine aided energy blocs (oversized gummies) and gels-gooey easy to digest carb hits -endurance athletes' must haves...are so effective -we buy by the CASE!  WHAT ELSE: The Clif Kid USDA Organic Z Bars -are our favs of the company's snack bars-sized right, real ingredients---and sweet tooth pacifying enough without giving us a headache. Not meal subs like their protein Builder Bars (imo)-but true snack satisfiers (12 grams of whole grains)...Clif Kid Z Bars are made chewy and fiber rich via oats and fig paste. Flavor options include dessert worthy Iced Oatmeal-what we tried-with vanilla and cinnamon hits, Chocolate Brownie, Chocolate, Chip, Caramel Chocolate and S'Mores. Widely Available.

Functional Snacks: Part 2

Heartbeat elevators -like outdoor bike rides- hitting the trails or barely moving indoors- watching basketball-hockey playoffs-US Open-binging Netflix...are all ideal set-ups for our snack nation-that does just THAT all day. Most Wanted: A sweet chewy indulgence -less the crash burn-and non-GMO  (meaning  among other things -no GMO modified stuff sprayed  with this )... TRY: No need to twist an arm to try these NEW flavors of treats that manage to be amazing tasting,  filling enough-and good for that grab and go lifestyle: Fruitons by Traina Foods check all the boxes. Portable, delicious-and available in  uncommon fruit options  like athlete must-sweet-tart-earthy  cherries , and an almost juicy tree ripe 'Summer Blend' of peaches, nectarines and plums---yes it all tastes as yummy as it sounds.  Better yet-the family farm sourced dried fruit is moist chewy-not leather=y-available in handy bite sized pieces. And it's worth mentioning (again)

Functional Snacking: Part One

A Mixed Metaphor? NOPE. Just in Time For March Madness, Binge Watching Past Seasons Of Drama Favs...and Outdoor Fun In The Sun: The Latest Treats to Eat= Addictive and Better For You From Saffron Road ...a company dedicated to providing delicious eats for all times-inspired by 'world cuisine' -their latest products deliver accessible palate pleasing sweet-and chocolate covered snack treats-of Fair Trade sourced deep rich dark chocolate straight up or wonderfully blended with exotic chai spices (cinnamon-cardamon hints), buttery honey or  delectable salty-sweet-authentic salted caramel enveloping crunchy chick peas-for a winning combo of indulgent flavor AND satisfying crunch. Available in resealable bags---( if leftovers are a possibility which we doubt)...the new enhanced  crunchy chickpeas- a handful perfect- check off all the musts of snack needs...plus have nutrition hits of added protein and are non-GMO which increasingly matters these days -there's a re

She's Like A Rainbow...

AND/or really likes to wear one. Top footwear picks for multi-color flair: Party Pretty: Poolside, Beach, City Glam alert: this Vanna multi-color glitter sandal ($79) with matching handbag  and perfect Karlotta earrings ($38) transport us to a life lived in a Slim Aarons poolside photo or spent swirling a cocktail at some swank soirée on under city lights.  source This Daybreaks MINX slide ( $49) manages to be super well made as pricier designer brands--- crafts-y jute raffia trim really elevates this summer staple to an elegant wardrobe addition. Multi-hued straps in stretchy web and shiny patent (vegan fyi)-plus cushioning footbed in equally solid color = makes us actually want to get a matching pedicure (too).   no worries-the all black option with different textures-makes even the monotone option VERY interesting. Hike On: Trails or Streets: Who would have thought that a rugged worthy hiker (Adidas Outdoor Terrex Free Hiker)- can be

Red + White Wines Go Green Part 3

T he Nebbiolo grapes that comprises collectible and more drink now variety of Barolos -in all of its chewy deliciousness---is made in the biodynamic-organic "slow wine" wineries in the Piedmont area of Italy. From the south east region -from the historic glorious single vineyards located in Monforte d'Alba-family owned Pecchenino produces a few Nebbiolo wines. Pictured above-the accessible + value priced medium bodied Barolo like Langhe Nebbiolo Briccco Ravera 2015 -fermented in stainless steel, aged in Austrian oak (2 years)-followed by 6 months in the bottle. Deep ruby color, ripe berry flavors, licorice, florals-roses+violets, and mint hints. Fresh balanced sip-pretty much ready now or next year-to drink. ($28) The Bussia Barolo DOCG 2013-back label pictured below---is worthy of seeking out and aged according to Barolo DOCG (38 months) requirements. ($75). Ruby red in color-and made in a traditional production style with a long fermentation with native yeasts