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Showing posts with the label Detox Water

Athlete Essentials-Hydration

Replenishing post workouts (the real kind of workouts)...need to be easy grabs -and a bit more bumped up than H2O. Because there's only so much water that's inhale-able on a long run (or bike) without that sloshy stomach feeling. TRY: There's a reason Pepsi's now retired, visionary CEO bought NAKED Juice Co  years ago---as Americans eschew sugary non-nutritional drinks for just as tasty-better for you options. Half Naked Juices-Smoothies-pictured above in authentic Peach Ginger-is refreshing...esp. if one drinks it really cold! Non-GMO ingredients too. The total carb count of 33grams (27 of those sugars) from the replenishing coconut- watermelon-apple juices +peach puree -is pretty much what we need after multi-hour efforts to get in long distance endurance race shape. And stay awake afterwards. Widely available. We had no idea how much we would love detox water ....with the digestive healer-and natural prebiotic aloe vera as the star ingredient. USDA ORGA...